Hydration Education
0:00Section C
Transfer probes
Short scenarios that check whether the same if-then thinking transfers to a new situation. Pick any probe — there's no required order, and you don't need to run them all.
Not thirsty after a nap
It's a warm afternoon and you've just woken up from a nap. You don't feel thirsty, but you haven't had anything to drink since lunch. What's your plan?
The empty cup
You reach for your cup in the afternoon and find it's empty. Staff are busy and not in the room right now. What's your plan?
A visitor arrives
Your family comes to visit and you're enjoying the conversation. An hour goes by and you haven't touched your drink. What's your plan?
Worried about the evening
It's mid-morning. You know you tend to limit your drinking because you worry about getting to the bathroom at night. What's your plan?
Medication time
A staff member brings your morning medication. You take your pills with a small sip and set the cup down. What's your plan?
Warm and unappealing
It's the afternoon and the water at your bedside has gone warm. You don't really want to drink it. What's your plan?